100g of Requeijão light contains 45 calories (kcal), 2.8g protein, 1.8g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinHigh protein 2.8 g
01.32.24.5
SugarLow sugar 1.8 g
0522.545
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
2.8
protein
1.8
carbs
3.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 16%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 3g | low |
| Saturated | 2g | moderate |
| Carbs | 1.8g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 2.8g | |
| Salt | ? |
Common Questions
How many calories are in Requeijão light?
Requeijão light contains 45 kcal per 100g.
Is Requeijão light ultra-processed?
Requeijão light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Creme de leite, massa coalhada (leite pasteurizado, cloreto de sódio (sal), cloreto de cálcio, fermentos lácticos, coagulante, conservador sorbato de potássio) queijo mussarela, leite em pó desnatado, concentrado proteico de leite, soro de leite em pó, estabilizantes INS 450(i), 452(i), 451 ii), 450(v),e 450(i), regulador de acidez INS 330 e conservador INS 200. ALERGICOS: CONTEM DERIVADOS DE LEITE. CONTEM LACTOSE. NÃO CONTEM GLUTEN.
Category
Other Servings
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