100g of Granola contains 374 calories (kcal), 6.1g protein, 79g carbs and 5.3g fat.
Negative
per 100 gSugarHigh sugar 38 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 374 kcal
0150400800
ProteinLow protein 6.1 g
011.218.737.4
Positive
per 100 gFibreHigh fibre 8.5 g
03612
Calculate by serving size
Quantity
Serving
374
kcal
6.1
protein
79.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 82%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 79g | |
| Sugars | 38g | high |
| Fibre | 8.5g | |
| Protein | 6.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Granola?
Granola contains 374 kcal per 100g.
Category
Other Servings
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