100g of Yakissoba contains 329 calories (kcal), 11.1g protein, 68.8g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 329 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.1 g
09.916.432.9
FibreSource of fibre 3 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
329
kcal
11.1
protein
68.8
carbs
1.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 83%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 329 kcal | |
| Fat | 1g | low |
| Saturated | 0.3g | low |
| Carbs | 68.8g | |
| Sugars | 1.5g | low |
| Fibre | 3g | |
| Protein | 11.1g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Yakissoba?
Yakissoba contains 329 kcal per 100g.
Is Yakissoba ultra-processed?
Yakissoba is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de trigo enriquecida (ferro, ácido fólico), sal, alho em pó *, estabilizante (tripolifosfato de sódio), reguladores de acidez (carbonato de potássio, carbonato de sódio), corante sintético idêntico ao natural de betacaroteno, *: alimento tratado por processo de irradiação.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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