100g of Espaguete Instantâneo contains 145 calories (kcal), 5.2g protein, 29g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 5.2 g
04.37.314.5
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
5.2
protein
29.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.4g | low |
| Carbs | 29g | |
| Sugars | 0.3g | low |
| Fibre | 2g | |
| Protein | 5.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Espaguete Instantâneo?
Espaguete Instantâneo contains 145 kcal per 100g.
Is Espaguete Instantâneo ultra-processed?
Espaguete Instantâneo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de trigo enriquecida (ferro, ácido fólico), sal, ovo integral em pó, vitaminas [B3 (niacina), B6 (piridoxina), B2 (riboflavina), B1 (tiamina)], estabilizantes (tripolifosfato de sódio, goma guar, alginato de propileno glicol), reguladores de acidez (carbonato de potássio, carbonato de sódio), corante sintético idêntico ao natural betacaroteno.
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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