100g of iogurte natural desnatado contains 53 calories (kcal), 5.6g protein, 7.5g carbs and 0g fat.
Negative
per 100 gSugarSome sugar 7.5 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 5.6 g
01.62.65.6
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
5.6
protein
7.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 57%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 7.5g | |
| Sugars | 7.5g | moderate |
| Fibre | 0g | |
| Protein | 5.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in iogurte natural desnatado?
iogurte natural desnatado contains 53 kcal per 100g.
Ingredients
Leite desnatado e/ou leite desnatado reconstituído, leite em pó desnatado e fermento lácteo
Category
Other Servings
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