100g of Cereal Matinal Snow Flakes contains 381 calories (kcal), 5.7g protein, 82g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 381 kcal
0150400800
ProteinLow protein 5.7 g
011.419.138.1
Positive
per 100 gFibreSource of fibre 4.5 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
381
kcal
5.7
protein
82.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 88%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.6g | low |
| Carbs | 82g | |
| Sugars | 25g | high |
| Fibre | 4.5g | |
| Protein | 5.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cereal Matinal Snow Flakes?
Cereal Matinal Snow Flakes contains 381 kcal per 100g.
Is Cereal Matinal Snow Flakes ultra-processed?
Cereal Matinal Snow Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de milho integral, farinha de milho enriquecida com ferro e ácido fólico, açúcar, minerais [cálcio (fosfato de cálcio) e ferro (ferro eletrolítico)], sal, xarope de açúcar, xarope de glicose, extrato de malte, oleína de palma, vitaminas [vitamina B3 (niacina), vitamina B5 (pantotenato de cálcio), vitamina B6 (cloridrato de piridoxina), vitamina B1 (tiamina), vitamina B2 (riboflavina) e vitamina B9 (ácido fólico)], estabilizante fosfato tricálcico, antioxidante tocoferol e aromatizante. _CEVADA_, _SOJA_ . _AMÊNDOA_, _LEITE_, _TRIGO_, _AVEIA_ , _CENTEIO_.
Allergens
Gluten, Milk, Tree nuts, Soya, AMÊNDOA
As declared on the label — always check the packaging.
Category
Other Servings
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