100g of KitKat contains 533 calories (kcal), 8g protein, 57.8g carbs and 28.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 48.2 g
0522.545
Saturated fatHigh saturated fat 16.9 g
01.5510
EnergyHigh calorie density 533 kcal
0150400800
ProteinLow protein 8 g
01626.653.3
FibreLow fibre 2.2 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
533
kcal
8.0
protein
57.8
carbs
28.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 44%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 533 kcal | |
| Fat | 28.9g | high |
| Saturated | 16.9g | high |
| Carbs | 57.8g | |
| Sugars | 48.2g | high |
| Fibre | 2.2g | |
| Protein | 8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in KitKat?
KitKat contains 533 kcal per 100g.
Is KitKat ultra-processed?
KitKat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
AZÚCAR, LECHE EN POLVO ENTERA, LECHE EN POLVO DESCREMADA, MANTECA DE CACAO, GRASA VEGETAL, MASA DE CACAO, HARINA DE TRIGO ENRIQUECIDA (HIERRO (0.0030%), ÁCIDO FÓLICO (0.00022%), TIAMINA (0.00063%), RIBOFLAVINA (0.00013%), NIACINA (0.0013%), ZINC), GRASA ANHIDRA DE LECHE, CACAO EN POLVO, SAL, EMULSIONANTES (LECITINA DE SOJA, POLIGLICEROL POLIRRICINOLEATO), AROMATIZANTE ARTIFICIAL (VAINILLA), LEUDANTE QUÍMICO (BICARBONATO DE SODIO), MEJORADOR DE HARINA (SULFATO DE CALCIO).
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español
Português