100g of 3 Cereais Neston contains 373 calories (kcal), 13g protein, 70g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13 g
0522.545
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 373 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.218.737.3
FibreHigh fibre 9.7 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
373
kcal
13.0
protein
70.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.3g | low |
| Carbs | 70g | |
| Sugars | 13g | moderate |
| Fibre | 9.7g | |
| Protein | 13g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in 3 Cereais Neston?
3 Cereais Neston contains 373 kcal per 100g.
Is 3 Cereais Neston ultra-processed?
3 Cereais Neston is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cereais((91%):farinha de trigo integral, farinha de trigo enriquecida com ferro e ácido fólico, farinha de cevada e aveia, açúcar, fibra alimentar(inulina), sal, ferro(fumarato ferroso), estabilizando (fosfato dipotássico) é antiumectante (carbonato de cálcio)
Category
Other Servings
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