100g of requeijão contains 143 calories (kcal), 11.7g protein, 4.3g carbs and 7.3g fat.
Negative
per 100 gSaltHigh salt 4.5 g
00.31.53
Saturated fatSome saturated fat 4.7 g
01.5510
Positive
per 100 gProteinHigh protein 11.7 g
04.37.214.3
SugarLow sugar 4 g
0522.545
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
11.7
protein
4.3
carbs
7.3
fat
Nutrition Facts per 100g
Protein 36%
Carbs 13%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 4.3g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 11.7g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in requeijão?
requeijão contains 143 kcal per 100g.
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