100g of Iogurte Natural Integral contains 69 calories (kcal), 4g protein, 5.4g carbs and 4.1g fat.
Negative
per 100 gSugarSome sugar 5.4 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4 g
02.13.56.9
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
4.0
protein
5.4
carbs
4.1
fat
Nutrition Facts per 100g
Protein 21%
Carbs 29%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 5.4g | |
| Sugars | 5.4g | moderate |
| Fibre | 0g | |
| Protein | 4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Iogurte Natural Integral?
Iogurte Natural Integral contains 69 kcal per 100g.
Is Iogurte Natural Integral ultra-processed?
Iogurte Natural Integral is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Leite pasteurizado integral e/ou leite reconstituído integral e fermento lácteo.
Category
Other Servings
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