100g of Integral contains 61 calories (kcal), 3.2g protein, 4.8g carbs and 3.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3.2 g
01.836.1
SugarLow sugar 4.8 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow energy density 61 kcal
0150400800
Calculate by serving size
Quantity
Serving
61
kcal
3.2
protein
4.8
carbs
3.2
fat
Nutrition Facts per 100g
Protein 21%
Carbs 32%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 61 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 4.8g | |
| Sugars | 4.8g | low |
| Fibre | 0g | |
| Protein | 3.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Integral?
Integral contains 61 kcal per 100g.
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