100g of Nesfit Gergelim contains 427 calories (kcal), 9.7g protein, 60g carbs and 16.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 427 kcal
0150400800
SugarSome sugar 5.3 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 9.7 g
012.821.342.7
Positive
per 100 gFibreHigh fibre 7.3 g
03612
Calculate by serving size
Quantity
Serving
427
kcal
9.7
protein
60.0
carbs
16.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 56%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 427 kcal | |
| Fat | 16.3g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 60g | |
| Sugars | 5.3g | moderate |
| Fibre | 7.3g | |
| Protein | 9.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Nesfit Gergelim?
Nesfit Gergelim contains 427 kcal per 100g.
Is Nesfit Gergelim ultra-processed?
Nesfit Gergelim is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_farinha de trigo integral 29%, _farinha de trigo 20%_, _farinha de triticale 8.5%_ enriquecidas com ferro e ácido fólico, óleo vegetal, _gergelim 2%_, açúcar invertido, açúcar, sal, fermentos químicos bicarbonato de amônio, fosfato monocálcico, bicarbonato de sódio, emulsificantes: lecitina de soja, ésteres de ácido diacetil tartárico e ácidos graxos com poliglicerol e mono e diglicerídeos de ácidos graxos, melhorador de farinha: metabissulfito de sódio.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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