100g of Gardenia whole meal bread contains 232 calories (kcal), 13.2g protein, 36.2g carbs and 3.7g fat.
Negative
per 100 gEnergyModerate calorie density 232 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.2 g
06.911.623.2
FibreHigh fibre 6.1 g
03612
Calculate by serving size
Quantity
Serving
232
kcal
13.2
protein
36.2
carbs
3.7
fat
Nutrition Facts per 100g
Protein 23%
Carbs 63%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 3.7g | moderate |
| Saturated | ? | |
| Carbs | 36.2g | |
| Sugars | ? | |
| Fibre | 6.1g | |
| Protein | 13.2g | |
| Salt | ? |
Common Questions
How many calories are in Gardenia whole meal bread?
Gardenia whole meal bread contains 232 kcal per 100g.
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