100g of Protein Oats Avena contains 340 calories (kcal), 28g protein, 48g carbs and 5g fat.
Negative
per 100 gEnergyModerate calorie density 340 kcal
0150400800
Positive
per 100 gProteinHigh protein 28 g
010.21734
FibreHigh fibre 6 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
340
kcal
28.0
protein
48.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 55%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 5g | moderate |
| Saturated | 0g | low |
| Carbs | 48g | |
| Sugars | 2g | low |
| Fibre | 6g | |
| Protein | 28g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Protein Oats Avena?
Protein Oats Avena contains 340 kcal per 100g.
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