100g of Queso Fresco contains 260 calories (kcal), 18g protein, 6g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 260 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18 g
07.81326
Calculate by serving size
Quantity
Serving
260
kcal
18.0
protein
6.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 9%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 18g | high |
| Saturated | 12g | high |
| Carbs | 6g | |
| Sugars | ? | |
| Fibre | 0g | |
| Protein | 18g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Queso Fresco?
Queso Fresco contains 260 kcal per 100g.
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