100g of Yogurt natural contains 54 calories (kcal), 2.7g protein, 4.3g carbs and 2.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
Positive
per 100 gProteinSource of protein 2.7 g
01.62.75.4
SugarLow sugar 2.7 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 54 kcal
0150400800
Calculate by serving size
Quantity
Serving
54
kcal
2.7
protein
4.3
carbs
2.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 33%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 54 kcal | |
| Fat | 2.7g | low |
| Saturated | 2.2g | moderate |
| Carbs | 4.3g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 2.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt natural?
Yogurt natural contains 54 kcal per 100g.
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