100g of 12 Granos Y Semillas contains 294 calories (kcal), 9.4g protein, 51.8g carbs and 5.9g fat.
Negative
per 100 gSugarSome sugar 9.4 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 294 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
08.814.729.4
FibreSource of fibre 3.5 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
294
kcal
9.4
protein
51.8
carbs
5.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 69%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 294 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 1.2g | low |
| Carbs | 51.8g | |
| Sugars | 9.4g | moderate |
| Fibre | 3.5g | |
| Protein | 9.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in 12 Granos Y Semillas?
12 Granos Y Semillas contains 294 kcal per 100g.
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