100g of Pan integral de trigo contains 231 calories (kcal), 1g protein, 39g carbs and 2.8g fat.
Negative
per 100 gEnergyModerate calorie density 231 kcal
0150400800
ProteinLow protein 1 g
06.911.623.1
Positive
per 100 gFibreSource of fibre 5.5 g
03612
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
231
kcal
1.0
protein
39.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 2%
Carbs 84%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.8g | low |
| Carbs | 39g | |
| Sugars | 4.2g | low |
| Fibre | 5.5g | |
| Protein | 1g | |
| Salt | ? |
Common Questions
How many calories are in Pan integral de trigo?
Pan integral de trigo contains 231 kcal per 100g.
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