Tomato & onion couscous
7840055633913 · opf
100g of Tomato & onion couscous contains 146 calories (kcal), 5g protein, 26.3g carbs and 2.1g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 5 g
04.47.314.6
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
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Quantity
Serving
146
kcal
5.0
protein
26.3
carbs
2.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 73%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.8g | low |
| Carbs | 26.3g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Tomato & onion couscous?
Tomato & onion couscous contains 146 kcal per 100g.
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