100g of Yerba mate contains 44 calories (kcal), 1g protein, 10g carbs and 0g fat.
Negative
per 100 gEnergyModerate calorie density 44 kcal
02050100
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.4 g
02.511.322.5
Saturated fatLow saturated fat 0 g
00.82.55
SaltLow salt 0 g
00.30.81.5
Calculate by serving size
Quantity
Serving
44
kcal
1.0
protein
10.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 91%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 44 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 10g | |
| Sugars | 1.4g | low |
| Fibre | 0g | |
| Protein | 1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Yerba mate?
Yerba mate contains 44 kcal per 100g.
Is Yerba mate ultra-processed?
Yerba mate is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
100% Yerba Mate (llex paraguariensis)
Category
Other Servings
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