100g of jamon pierna artesanal contains 95 calories (kcal), 14g protein, 2g carbs and 3g fat.
Negative
per 100 gSaltHigh salt 2.7 g
00.31.53
Positive
per 100 gProteinHigh protein 14 g
02.94.814
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
14.0
protein
2.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 62%
Carbs 8%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 3g | low |
| Saturated | 1g | low |
| Carbs | 2g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in jamon pierna artesanal?
jamon pierna artesanal contains 95 kcal per 100g.
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