100g of JAMÓN PIERNA CERDO contains 108 calories (kcal), 16.5g protein, 0.5g carbs and 4.5g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
Positive
per 100 gProteinHigh protein 16.5 g
03.25.416.5
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
16.5
protein
0.5
carbs
4.5
fat
Nutrition Facts per 100g
Protein 61%
Carbs 2%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 16.5g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in JAMÓN PIERNA CERDO?
JAMÓN PIERNA CERDO contains 108 kcal per 100g.
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