100g of plateada lomo contains 302 calories (kcal), 14.7g protein, 1g carbs and 26.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.6 g
01.5510
EnergyModerate calorie density 302 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.7 g
09.115.130.2
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
302
kcal
14.7
protein
1.0
carbs
26.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 2%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 302 kcal | |
| Fat | 26.6g | high |
| Saturated | 10.6g | high |
| Carbs | 1g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 14.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in plateada lomo?
plateada lomo contains 302 kcal per 100g.
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