100g of Croqueta de Verduras contains 251 calories (kcal), 5.9g protein, 30g carbs and 11.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 251 kcal
0150400800
ProteinLow protein 5.9 g
07.512.625.1
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
251
kcal
5.9
protein
30.0
carbs
11.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 48%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 251 kcal | |
| Fat | 11.9g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 30g | |
| Sugars | 1.9g | low |
| Fibre | 0g | |
| Protein | 5.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Croqueta de Verduras?
Croqueta de Verduras contains 251 kcal per 100g.
Is Croqueta de Verduras ultra-processed?
Croqueta de Verduras is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
choclo, zanahoria, harina de trigo, agua, arvejas, poroto verde, almidon modificado de papa, proteina de soya, aceite vegetal de maravilla, aceite vegetal de soya, cebolla, fibra de trigo, maltodextrina, perejil, cloruro de magnesio, sal, extracto de levadura, celulosa, almidon modificado de maiz, saborizante identico a natural, saborizante natural y annato, Contiene soya y gluten,
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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