Manjar

7809558104856 · opf
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100g of Manjar contains 202 calories (kcal), 5.4g protein, 22.9g carbs and 2.3g fat.

Negative

per 100 g
EnergyModerate calorie density 202 kcal
ProteinLow protein 5.4 g

Positive

per 100 g
FibreHigh fibre 18.5 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
202
kcal
5.4
protein
22.9
carbs
2.3
fat

Nutrition Facts per 100g

Protein 16% Carbs 69% Fat 15%
NutrientAmountLevel
Energy202 kcal
Fat2.3glow
Saturated0glow
Carbs22.9g
Sugars2.5glow
Fibre18.5g
Protein5.4g
Salt0.2glow

Common Questions

How many calories are in Manjar?
Manjar contains 202 kcal per 100g.