100g of KÉFIR contains 58 calories (kcal), 3g protein, 4.6g carbs and 3.1g fat.
Positive
per 100 gProteinHigh protein 3 g
01.72.95.8
SugarLow sugar 4.6 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 58 kcal
0150400800
Calculate by serving size
Quantity
Serving
58
kcal
3.0
protein
4.6
carbs
3.1
fat
Nutrition Facts per 100g
Protein 21%
Carbs 31%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 58 kcal | |
| Fat | 3.1g | moderate |
| Saturated | ? | |
| Carbs | 4.6g | |
| Sugars | 4.6g | low |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in KÉFIR?
KÉFIR contains 58 kcal per 100g.
Ingredients
Leche, cultivos vivos de kéfir [Streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp. Bulgaricus].
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