Jamón Serrano Reserva

by Los Astures

180 g

7809305172466 · opf

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100g of Jamón Serrano Reserva contains 284 calories (kcal), 23.8g protein, 0g carbs and 21.7g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 6.3 g

01.5510

SaltHigh salt 3.4 g

00.31.53

EnergyModerate calorie density 284 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 23.8 g

08.514.228.4

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

284

kcal

23.8

protein

0.0

carbs

21.7

fat

Nutrition Facts per 100g

Protein 33% Carbs 0% Fat 67%

Nutrient	Amount	Level
Energy	284 kcal
Fat	21.7g	high
Saturated	6.3g	high
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	23.8g
Salt	3.4g	high

Common Questions

How many calories are in Jamón Serrano Reserva?

Jamón Serrano Reserva contains 284 kcal per 100g.

Is Jamón Serrano Reserva ultra-processed?

Jamón Serrano Reserva is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Carne de cerdo, sal, dextrosa, nitrito de sodio, nitrato de potasio, eritorbato de sodio.

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)