100g of ENSALADA DE ATÚN CON QUINOA contains 195 calories (kcal), 19.2g protein, 3.5g carbs and 11.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 195 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19.2 g
05.89.819.5
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
195
kcal
19.2
protein
3.5
carbs
11.6
fat
Nutrition Facts per 100g
Protein 39%
Carbs 8%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 11.6g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 3.5g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 19.2g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in ENSALADA DE ATÚN CON QUINOA?
ENSALADA DE ATÚN CON QUINOA contains 195 kcal per 100g.
Is ENSALADA DE ATÚN CON QUINOA ultra-processed?
ENSALADA DE ATÚN CON QUINOA is NOVA group 3 (processed).
Ingredients
aceite de oliva, aceitunas, pimentón amarillo, zapallo, pescado.
Category
Other Servings
Related lists
English
Português