100g of Jamón Serrano Reserva contains 210 calories (kcal), 30g protein, 0.5g carbs and 9g fat.
Negative
per 100 gSaltHigh salt 4.2 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 210 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 30 g
06.310.530
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
210
kcal
30.0
protein
0.5
carbs
9.0
fat
Nutrition Facts per 100g
Protein 59%
Carbs 1%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 9g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 30g | |
| Salt | 4.2g | high |
Common Questions
How many calories are in Jamón Serrano Reserva?
Jamón Serrano Reserva contains 210 kcal per 100g.
Is Jamón Serrano Reserva ultra-processed?
Jamón Serrano Reserva is NOVA group 3 (processed).
Ingredients
Jamón de cerdo, sal, nitrito de sodio, nitrato de potasio y ascorbato de sodio.
Category
Other Servings
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