100g of Mi Harina contains 342 calories (kcal), 10.6g protein, 71g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.6 g
010.317.134.2
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
342
kcal
10.6
protein
71.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 1.6g | low |
| Saturated | ? | |
| Carbs | 71g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 10.6g | |
| Salt | ? |
Common Questions
How many calories are in Mi Harina?
Mi Harina contains 342 kcal per 100g.
Is Mi Harina ultra-processed?
Mi Harina is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo, mix polvos de hornear (Bicarbonato de sodio, carbonato de calcio, fosfato de sodio aluminio, almidón de maíz y fosfato mono cálcico), peróxido de Benzoilo (60mg/kg máx.), complejo enzimático (ácido ascórbico, amilasa bacteriana, xilanasa fúngica, alfa amilasa fúngica, maltodextrina), sulfato ferroso, niacina, tiamina, ácido fólico, riboflavina, vitamina D3 vegetal.
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