100g of MERLUZA Tempura a la Romana contains 155 calories (kcal), 11g protein, 12g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 155 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11 g
04.67.815.5
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
155
kcal
11.0
protein
12.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 28%
Carbs 31%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 155 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.1g | low |
| Carbs | 12g | |
| Sugars | 4.7g | low |
| Fibre | 0g | |
| Protein | 11g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in MERLUZA Tempura a la Romana?
MERLUZA Tempura a la Romana contains 155 kcal per 100g.
Is MERLUZA Tempura a la Romana ultra-processed?
MERLUZA Tempura a la Romana is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filetes de merluza sin espinas (Merluccius hubbsi), agua, harina de trigo, aceite de girasol, pan rallado, sal, perejil, ajo en polvo, almidón de maíz, polvo de hornear (Bicarbonato de sodio: INS500ii, pirofosfato disódico: INS 450i, fosfato monócálcico: INS 341i), goma guar, cúrcuma, paprika, cebolla en polvo, nuez moscada.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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