Esparragos

425
7807900004502 · opf
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100g of Esparragos contains 18 calories (kcal), 1.6g protein, 2.4g carbs and 0g fat.

Negative

per 100 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 1.6 g
SugarLow sugar 0.6 g
EnergyLow calorie density 18 kcal

Calculate by serving size

Quantity
Serving
18
kcal
1.6
protein
2.4
carbs
0.0
fat

Nutrition Facts per 100g

Protein 40% Carbs 60% Fat 0%
NutrientAmountLevel
Energy18 kcal
Fat0glow
Saturated?
Carbs2.4g
Sugars0.6glow
Fibre?
Protein1.6g
Salt0.6gmoderate

Common Questions

How many calories are in Esparragos?
Esparragos contains 18 kcal per 100g.