Parmesan Cheese

227g
7804672190365 · opf
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100g of Parmesan Cheese contains 439 calories (kcal), 31.5g protein, 1.6g carbs and 28.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 18 g
SaltHigh salt 1.5 g
EnergyHigh calorie density 439 kcal
ProcessingProcessed
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 31.5 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
439
kcal
31.5
protein
1.6
carbs
28.1
fat

Nutrition Facts per 100g

Protein 33% Carbs 1% Fat 66%
NutrientAmountLevel
Energy439 kcal
Fat28.1ghigh
Saturated18ghigh
Carbs1.6g
Sugars0glow
Fibre0g
Protein31.5g
Salt1.5ghigh

Common Questions

How many calories are in Parmesan Cheese?
Parmesan Cheese contains 439 kcal per 100g.
Is Parmesan Cheese ultra-processed?
Parmesan Cheese is NOVA group 3 (processed).

Ingredients

Leche de vaca natural pasteurizada parcialmente descremada, sal, enzimas, cultivos lácticos y celulosa en polvo (para evitar aglomeración).

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