100g of Parmesan Cheese contains 439 calories (kcal), 31.5g protein, 1.6g carbs and 28.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 18 g
01.5510
SaltHigh salt 1.5 g
00.31.53
EnergyHigh calorie density 439 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 31.5 g
013.22243.9
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
439
kcal
31.5
protein
1.6
carbs
28.1
fat
Nutrition Facts per 100g
Protein 33%
Carbs 1%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 439 kcal | |
| Fat | 28.1g | high |
| Saturated | 18g | high |
| Carbs | 1.6g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 31.5g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Parmesan Cheese?
Parmesan Cheese contains 439 kcal per 100g.
Is Parmesan Cheese ultra-processed?
Parmesan Cheese is NOVA group 3 (processed).
Ingredients
Leche de vaca natural pasteurizada parcialmente descremada, sal, enzimas, cultivos lácticos y celulosa en polvo (para evitar aglomeración).
Category
Other Servings
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