100g of FRUTOS SECOS contains 389 calories (kcal), 16.9g protein, 55.7g carbs and 6.9g fat.
Negative
per 100 gEnergyModerate calorie density 389 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.9 g
011.719.538.9
FibreHigh fibre 10.6 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
389
kcal
16.9
protein
55.7
carbs
6.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 63%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1.2g | low |
| Carbs | 55.7g | |
| Sugars | 0g | low |
| Fibre | 10.6g | |
| Protein | 16.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in FRUTOS SECOS?
FRUTOS SECOS contains 389 kcal per 100g.
Ingredients
AVENA
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