100g of BELGIAN Waffles contains 454 calories (kcal), 5.7g protein, 58g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 454 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 5.7 g
013.622.745.4
Positive
per 100 gFibreHigh fibre 6.3 g
03612
Calculate by serving size
Quantity
Serving
454
kcal
5.7
protein
58.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 51%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 454 kcal | |
| Fat | 22g | high |
| Saturated | 10g | high |
| Carbs | 58g | |
| Sugars | 29g | high |
| Fibre | 6.3g | |
| Protein | 5.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in BELGIAN Waffles?
BELGIAN Waffles contains 454 kcal per 100g.
Is BELGIAN Waffles ultra-processed?
BELGIAN Waffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo, azúcar (24%) (aceites y grasas vegetales (palma), lecitina de soya, mono y diglicéridos de ácidos grasos, sal, ácido cítrico, saborizante betacaroteno), levadura, jarabe de azúcar invertido, huevos, harina de soya, emulsionante: lecitina de soya y vainillina.
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