100g of NAT Crackers contains 356 calories (kcal), 8.6g protein, 53g carbs and 9.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 16 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 356 kcal
0150400800
ProteinLow protein 8.6 g
010.717.835.6
Calculate by serving size
Quantity
Serving
356
kcal
8.6
protein
53.0
carbs
9.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 64%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 53g | |
| Sugars | 16g | moderate |
| Fibre | ? | |
| Protein | 8.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in NAT Crackers?
NAT Crackers contains 356 kcal per 100g.
Is NAT Crackers ultra-processed?
NAT Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina blanca fortificada (harina de trigo, tiamina, riboflavina, niacina, hierro, ácido fólico), harina integral, Dátiles (16%), Almendras (8.8%), suero de leche, agua, semilla de sésamo, semillas de linaza, sal, levadura (levadura de panificación, monoesterato de sorbitán, y agua), acidulante (ácido cítrico).
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