100g of Pan rústico contains 216 calories (kcal), 7.2g protein, 43.1g carbs and 1.6g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.2 g
06.510.821.6
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
216
kcal
7.2
protein
43.1
carbs
1.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 80%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 1.6g | low |
| Saturated | 0g | low |
| Carbs | 43.1g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 7.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pan rústico?
Pan rústico contains 216 kcal per 100g.
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