Rikü

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100g of Rikü contains 211 calories (kcal), 16.3g protein, 1.8g carbs and 15.7g fat.

Negative

per 100 g
SaltHigh salt 3.9 g
Saturated fatSome saturated fat 4.5 g
EnergyModerate calorie density 211 kcal
FibreLow fibre 2.4 g

Positive

per 100 g
ProteinHigh protein 16.3 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
211
kcal
16.3
protein
1.8
carbs
15.7
fat

Nutrition Facts per 100g

Protein 30% Carbs 4% Fat 66%
NutrientAmountLevel
Energy211 kcal
Fat15.7gmoderate
Saturated4.5gmoderate
Carbs1.8g
Sugars1.1glow
Fibre2.4g
Protein16.3g
Salt3.9ghigh

Common Questions

How many calories are in Rikü?
Rikü contains 211 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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