100g of Kooki Avena Berries contains 397 calories (kcal), 11.3g protein, 55.3g carbs and 17.3g fat.
Negative
per 100 gSugarSome sugar 12.3 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 397 kcal
0150400800
ProteinLow protein 11.3 g
011.919.839.7
Positive
per 100 gFibreSource of fibre 5.7 g
03612
Calculate by serving size
Quantity
Serving
397
kcal
11.3
protein
55.3
carbs
17.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 52%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 17.3g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 55.3g | |
| Sugars | 12.3g | moderate |
| Fibre | 5.7g | |
| Protein | 11.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Kooki Avena Berries?
Kooki Avena Berries contains 397 kcal per 100g.
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