100g of CRUTONES + PROTEIN MERKEN contains 424 calories (kcal), 25g protein, 46g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.5 g
00.31.53
EnergyHigh calorie density 424 kcal
0150400800
Saturated fatSome saturated fat 1.7 g
01.5510
Positive
per 100 gProteinHigh protein 25 g
012.721.242.4
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
424
kcal
25.0
protein
46.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 43%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 424 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 46g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 25g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in CRUTONES + PROTEIN MERKEN?
CRUTONES + PROTEIN MERKEN contains 424 kcal per 100g.
Is CRUTONES + PROTEIN MERKEN ultra-processed?
CRUTONES + PROTEIN MERKEN is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
semolina de maíz, proteína aislada de arvejas, aceite de maravilla, sabor merkén (ají cacho cabra, cilantro, sal yodada, aceite de maravilla, saborizante natural, harina de arroz, extracto de levadura, inosinato & guanilato de sodio) y carbonato de calcio.
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