Calamar en tinta

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100g of Calamar en tinta contains 188 calories (kcal), 14.8g protein, 1g carbs and 13.2g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.7 g
EnergyModerate calorie density 188 kcal

Positive

per 100 g
ProteinHigh protein 14.8 g
SugarSugar-free 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
188
kcal
14.8
protein
1.0
carbs
13.2
fat

Nutrition Facts per 100g

Protein 33% Carbs 2% Fat 65%
NutrientAmountLevel
Energy188 kcal
Fat13.2gmoderate
Saturated1.7gmoderate
Carbs1g
Sugars0glow
Fibre?
Protein14.8g
Salt0glow

Common Questions

How many calories are in Calamar en tinta?
Calamar en tinta contains 188 kcal per 100g.