100g of QUESO FRESCO contains 177 calories (kcal), 12g protein, 3g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 177 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
05.38.817.7
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
177
kcal
12.0
protein
3.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 7%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 13g | moderate |
| Saturated | 9.1g | high |
| Carbs | 3g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in QUESO FRESCO?
QUESO FRESCO contains 177 kcal per 100g.
Is QUESO FRESCO ultra-processed?
QUESO FRESCO is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche natural entera pasteurizada, sal, gelatina y cuajo. Contiene leche (caseina-lactosa)
Other Servings
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