100g of Ricotta / Quark contains 77 calories (kcal), 17g protein, 1g carbs and 0.6g fat.
Positive
per 100 gProteinHigh protein 17 g
02.33.917
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
17.0
protein
1.0
carbs
0.6
fat
Nutrition Facts per 100g
Protein 88%
Carbs 5%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.4g | low |
| Carbs | 1g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Ricotta / Quark?
Ricotta / Quark contains 77 kcal per 100g.
Ingredients
Leche descremada, lácteos, cuajo.
Other Servings
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