Avena instantánea

by Oso

500g

7803960000362 · opf

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100g of Avena instantánea contains 389 calories (kcal), 17g protein, 66.3g carbs and 7g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 389 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 17 g

011.719.538.9

FibreHigh fibre 10.6 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

389

kcal

17.0

protein

66.3

carbs

7.0

fat

Nutrition Facts per 100g

Protein 17% Carbs 67% Fat 16%

Nutrient	Amount	Level
Energy	389 kcal
Fat	7g	moderate
Saturated	1.2g	low
Carbs	66.3g
Sugars	0g	low
Fibre	10.6g
Protein	17g
Salt	0g	low

Common Questions

How many calories are in Avena instantánea?

Avena instantánea contains 389 kcal per 100g.

Is Avena instantánea ultra-processed?

Avena instantánea is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

oats 100%

Allergens

Gluten, Casein, Sodium metabisulfite

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30 grs) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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