Avena Integral

by La Fuente Natural
500g
7803515020005 · opf
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100g of Avena Integral contains 384 calories (kcal), 14.3g protein, 66g carbs and 8.3g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 384 kcal

Positive

per 100 g
ProteinSource of protein 14.3 g
FibreHigh fibre 9 g
ProcessingUnprocessed
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
384
kcal
14.3
protein
66.0
carbs
8.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 67% Fat 19%
NutrientAmountLevel
Energy384 kcal
Fat8.3gmoderate
Saturated1.3glow
Carbs66g
Sugars1.7glow
Fibre9g
Protein14.3g
Salt0glow

Common Questions

How many calories are in Avena Integral?
Avena Integral contains 384 kcal per 100g.
Is Avena Integral ultra-processed?
Avena Integral is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Hojuelas de avena

Category

Other

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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