100g of AVENA INTEGRAL contains 360 calories (kcal), 10.1g protein, 64.6g carbs and 4.6g fat.
Negative
per 100 gEnergyModerate calorie density 360 kcal
0150400800
ProteinLow protein 10.1 g
010.81836
Positive
per 100 gFibreHigh fibre 10.2 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
360
kcal
10.1
protein
64.6
carbs
4.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 76%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 64.6g | |
| Sugars | 0g | low |
| Fibre | 10.2g | |
| Protein | 10.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in AVENA INTEGRAL?
AVENA INTEGRAL contains 360 kcal per 100g.
Ingredients
Hojuelas de avena.
Other Servings
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