100g of Pan integral Lider contains 238 calories (kcal), 11.7g protein, 39.6g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.7 g
07.111.923.8
Calculate by serving size
Quantity
Serving
238
kcal
11.7
protein
39.6
carbs
4.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 66%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 39.6g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 11.7g | |
| Salt | ? |
Common Questions
How many calories are in Pan integral Lider?
Pan integral Lider contains 238 kcal per 100g.
Is Pan integral Lider ultra-processed?
Pan integral Lider is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina integral de trigo de grano entero, harina de trigo, agua, trigo laminado, gluten de trigo, azucar, levadura, fibra de soya, manteca de palma refinada, sal, sal reducida en sodio (cloruro de sodio, cloruro de potasio, dioxido de silicio y yodato de potasio), mono y digliceridos de acidos grasos, enzimas, mejorador (esteres de glicerol de acidos grasos y acido diacetiltartarico carbonato de calcio y enzimas), propionato de calcio, estearoil 2-lactilato de sodio, sorbato de potasio, harina de cebada tostada, sulfato de amonio, fosfato monocalcico y acido ascorbico. Contiene gluten y soya. Elaborado en lineas que procesan caseina-lactosa (leche). Puede contener trazas de huevo y nueces. (DATEM),
Category
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