100g of Blanco con Semillas contains 270 calories (kcal), 9g protein, 45g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 270 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 9 g
08.113.527
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
270
kcal
9.0
protein
45.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 69%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 270 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 45g | |
| Sugars | 2g | low |
| Fibre | 0g | |
| Protein | 9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Blanco con Semillas?
Blanco con Semillas contains 270 kcal per 100g.
Is Blanco con Semillas ultra-processed?
Blanco con Semillas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo, agua, levadura, masa madre (harina de trigo, agua, masa fermentada), semillas (4%) (linaza, sésamo, girasol), sal, aceite vegetal, gluten de trigo, azúcar, emulsionante (lecitina de soya), ácido cítrico, ácido láctico, soya, saborizante natural, fibra de soya.
Category
Other Servings
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