100g of Pan Integral Familiar contains 255 calories (kcal), 12.8g protein, 42.6g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 255 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12.8 g
07.612.825.5
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
255
kcal
12.8
protein
42.6
carbs
3.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 68%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 255 kcal | |
| Fat | 3g | low |
| Saturated | 0.5g | low |
| Carbs | 42.6g | |
| Sugars | 3.9g | low |
| Fibre | 0g | |
| Protein | 12.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pan Integral Familiar?
Pan Integral Familiar contains 255 kcal per 100g.
Is Pan Integral Familiar ultra-processed?
Pan Integral Familiar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina integral de trigo de grano entero, agua, trigo laminado, levadura, gluten, polidextrosa (3,4%), azúcar, aceite maravilla (tocoferol como antioxidante), sal, propionato de calcio, ácido láctico, goma guar, ácido sórbico, ácido ascórbico. Contiene gluten.
Category
Other Servings
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