100g of El Pan Perfecto 50%|50% contains 206 calories (kcal), 12.1g protein, 31.9g carbs and 1g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 206 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.1 g
06.210.320.6
FibreHigh fibre 15.2 g
03615.2
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
206
kcal
12.1
protein
31.9
carbs
1.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 69%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 206 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 31.9g | |
| Sugars | 0.8g | low |
| Fibre | 15.2g | |
| Protein | 12.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in El Pan Perfecto 50%|50%?
El Pan Perfecto 50%|50% contains 206 kcal per 100g.
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